Organic / Bio Spelt Flakes | สเปลท์ แฟล็กซ์ 500g
Weight : 500g
Ancient Grain Spelt Flakes
Introduction:
Originating from the ancient grain Triticum spelta, our Spelt Flakes carry with them a rich history of nourishing civilizations for centuries. Known for their wholesome flavor and versatility, these vegan flakes are a go-to choice for those seeking organic and plant-based goodness.
Flavor, Features, and Uses:
Spelt Flakes offer a subtly nutty flavor, making them an excellent addition to your morning cereal or as a base for your granola mix. With a satisfying crunch and exceptional versatility, they can be used in baking, smoothie bowls, or as a wholesome topping for yogurt.
Ingredients:
Triticum Spelta (Spelt): The heart of this product, spelt is an ancient grain packed with essential nutrients and a delightful earthy taste.
Health Benefits:
Digestive Wellness
Spelt is a good source of dietary fiber, aiding in digestion and promoting a healthy gut.
Vegan Protein Powerhouse
Rich in plant-based proteins, these flakes are an ideal choice for vegans and vegetarians looking to meet their protein needs.
Product Usage:
Breakfast Bliss
Start your day with a hearty bowl of Spelt Flakes topped with fresh fruit and almond milk.
Baking Brilliance
Incorporate these flakes into your favorite muffin or bread recipes for added texture and nutrition.
Nutty Smoothie Boost
Blend Spelt Flakes into your morning smoothie for an extra nutritional punch.
Nutrient Highlights:
Vitamins: Spelt Flakes are a good source of B vitamins, including niacin, thiamin, and riboflavin.
Minerals: They are rich in minerals like magnesium, phosphorus, and manganese.
Suggested Dosage:
For optimal digestive health, consume 1/2 cup (50g) of Spelt Flakes daily. This provides a substantial amount of dietary fiber.
Recipes:
Vegan Spelt Flakes Breakfast Bowl:
Ingredients: 1 cup Spelt Flakes, 1/2 cup almond milk, 1/2 cup mixed berries, 1 tbsp chia seeds.
Preparation: Mix Spelt Flakes with almond milk, top with mixed berries and chia seeds.
Consumption: Enjoy your nutrient-packed vegan breakfast!
Storage: Store leftover flakes in an airtight container.
On-the-Go Spelt Flakes Bars:
Ingredients: 2 cups Spelt Flakes, 1/2 cup almond butter, 1/4 cup honey or maple syrup, 1/2 cup dried fruits and nuts.
Preparation: Mix Spelt Flakes, almond butter, honey/maple syrup, and dried fruits/nuts. Press into a pan and refrigerate until firm. Cut into bars.
Consumption: Grab a bar for quick, energy-boosting fuel.
Storage: Keep bars in the fridge for freshness.
Spelt Flakes Face Mask:
Ingredients: 1/4 cup Spelt Flakes, 2 tbsp warm water.
Preparation: Mix Spelt Flakes with warm water to form a paste.
Application: Apply the paste to your face, leave for 10-15 minutes, then rinse.
Storage: Discard any leftover paste.
Conclusion:
Incorporate our Ancient Grain Spelt Flakes into your daily routine to experience the nourishment of this time-honored grain. Perfect for those seeking vegan, organic, and health-conscious choices, our Spelt Flakes are a versatile and nutritious addition to your pantry. Discover the unique taste, versatility, and benefits of this remarkable ancient grain and elevate your culinary and wellness journey with every bite. Please note that clinical trials specific to this product's dosage may not be available at this time.