Peanut Butter
Weight : 185g / 500g
The Timeless Elegance of Peanut Butter
Originating from the ancient civilizations of South America, peanut butter has embarked on a journey of cultural assimilation, embraced by societies around the world. Extracted from the Arachis hypogaea plant, this golden spread carries a rich history and a flavor that has universally been cherished. Its smooth and creamy texture, combined with its deep nutty aroma, offers an unparalleled experience, satisfying both the palate and the soul.
Features Based on Ingredients:
Arachis hypogaea (Peanut): The primary ingredient, this is what gives the butter its distinct taste and creamy texture.
Vegan: Contains no animal-derived ingredients.
Gluten-Free: Suitable for those with gluten sensitivities.
Keto: Low in carbohydrates, making it suitable for keto diets.
Health Benefits:
Heart Health: Consumption can aid in maintaining healthy cholesterol levels.
Rich in Proteins: Supports muscle growth and repair.
Energy Booster: Provides a steady source of energy.
Source of Fiber: Supports digestive health.
Product Usage:
Spread: Use it as a topping on toast, crackers, or pastries.
Baking: Enhance cookies, cakes, and other baked goods.
Smoothies: Blend in for a creamy texture and rich flavor.
Sauces & Dressings: Thicken and flavor sauces, dips, and dressings.
Nutritional Facts (per 100 grams):
Macronutrients:
Proteins: 25g
Fats: 50g
Carbohydrates: 20g
Micronutrients:
Vitamin E: 45% DV
Magnesium: 52% DV
Phosphorus: 48% DV
Suggested Dosage for Efficacy:
2 tablespoons (approximately 32 grams)
Recipes Using Peanut Butter:
Vegan Peanut Butter Bliss Balls
Ingredients:
2 cups oats
1 cup peanut butter
1/4 cup maple syrup or agave nectar
1/2 cup crushed nuts (of choice)
Pinch of salt
Preparation: Combine all ingredients in a bowl. Mix until well-combined.
Consumption: Shape mixture into small balls. Enjoy immediately.
Storage: Store in an airtight container in the fridge for up to a week.
On-the-Go Peanut Butter Energy Bars
Ingredients:
2 cups granola
3/4 cup peanut butter
1/2 cup honey or agave nectar
Preparation: Mix ingredients. Press into a lined baking dish.
Consumption: Cut into bars and enjoy.
Storage: Store in an airtight container for up to a week.
Conclusion:
The Timeless Elegance of Peanut Butter is more than just a spread; it's a journey through history, an experience of flavors, and a testament to nature's bounty. With its roots in ancient civilizations and benefits spanning from heart health to energy boosts, it's a must-have for every pantry. Whether you're a vegan, on a keto diet, or just someone who appreciates authentic, organic flavors, this peanut butter promises to elevate every dish it graces. Embrace it not just for its taste, but for its legacy and the myriad of ways it can enhance your life.