Natural EFE / SAW PALMETTO 90 Veggies Capsules 500mg
Weight : 500mg
Saw Palmetto: The Vegetarian's Natural Treasure
Hailing from the warm subtropical regions of the southeast United States, the Saw Palmetto palm, scientifically known as Serenoa repens, has carved its niche in history. Traditionally cherished by indigenous communities, this fruit not only boasts a rich history but also a distinctive, subtly earthy flavor, reminiscent of the dense woods from which it originates. As versatile as it is valued, the Saw Palmetto has been utilized in a multitude of ways, from nourishing dishes to age-old cosmetic remedies.
Features based on ingredients:
- Saw Palmetto (Serenoa repens): Harvested from the palm-like plant native to the southeastern United States, this berry carries a mild, earthy taste and a rich, deep hue.
Health Benefits:
(Note: While these benefits have been linked to Saw Palmetto, it's essential to consult with a healthcare professional regarding specific health claims.)
- Prostate Health: Traditionally believed to support a healthy prostate and urinary function.
- Hair Growth: Some suggest its potential to support hair growth.
- Balanced Hormone Levels: Used by some to help balance testosterone levels.
Product Usage:
- Supplement: Can be consumed as a daily supplement for those interested in its potential benefits.
- Cooking: Ground into a powder and used in recipes for an earthy flavor.
Average Nutritional Facts (per capsule, which is approximately 500mg):
- Calories: 2
- Macronutrients:
- Carbohydrates: <0.1g
- Protein: <0.1g
- Fat: 0.2g
- Micronutrients:
- Vitamin B6: 2% DV
- Folic acid: 1% DV
Suggested Portion Size: 1 capsule (500mg)
Recipes:
Vegan Saw Palmetto Smoothie:
- Ingredients: 1 Saw Palmetto capsule (powdered), 1 ripe banana, 1 cup almond milk, 1 tbsp chia seeds, 1 tbsp agave syrup.
- Preparation: Blend all ingredients until smooth.
- Consumption: Serve chilled.
- Storage: Consume immediately.
Quick Saw Palmetto Tea:
- Ingredients: 1 Saw Palmetto capsule (powdered), 1 cup of hot water, 1 tsp honey or maple syrup.
- Preparation: Dissolve the Saw Palmetto powder in hot water and sweeten.
- Consumption: Serve hot.
- Storage: Consume immediately.
Saw Palmetto Face Mask:
- Ingredients: Powder from 1 Saw Palmetto capsule, 1 tsp coconut oil, 1 tsp aloe vera gel.
- Preparation: Mix all ingredients to form a paste.
- Consumption: Apply to the face, leave for 15 minutes, then rinse.
- Storage: Use immediately after preparation.
Detox Saw Palmetto Lemonade:
- Ingredients: Powder from 1 Saw Palmetto capsule, juice of 1 lemon, 1 tsp agave syrup, 1 cup of cold water.
- Preparation: Mix all ingredients.
- Consumption: Serve chilled.
- Storage: Consume within the day.
Expired Saw Palmetto Fertilizer:
- Preparation: Mix expired capsules with compost or potting soil.
- Consumption: Use as a natural fertilizer for plants.
- Storage: Store in a cool, dry place.
Conclusion:
Saw Palmetto, a naturally sourced supplement, stands out for its rich history and versatile uses. It is most suitable for vegetarians and vegans seeking natural alternatives for supplementation. The product's potential health benefits, coupled with its ease of incorporation into daily diets, make it an attractive option for those looking to enhance their health and well-being naturally.